qigong & taiji class schedule

qigong class schedule

Come join Shoshanna’s qigong group zoom class on Thursdays at 5pm. Enjoy learning and practicing the gentle life-enhancing movements of qigong. Beginners will be able to join this class and feel comfortable. Through time, the movements become more and more familiar, and you are able to get deeper into your practice. Take your time and be present in the moment, integrate your body, mind and spirit and allow the essence of your being to blossom. Qigong will provide you with an unlimited source of energy and inner peace.

qi private or semi-private qigong classes available by appointment

taiji class schedule

Shoshanna offers taiji group classes on zoom every Monday @ 6pm and Tuesday @ 6:30pm.

She also holds taiji group classes outdoors (weather-permitting) every Monday @ 1pm, Wednesday @ 9:30am, Wednesday @ 5pm and Friday @ 9am. There is also a once-a-month class on the first Saturday of the month.

Shoshanna leads students through taiji warm-ups followed by practicing the Guang Ping Yang Style Taiji Form. Practice of the taiji dance increases flexibility, grounding, internal energetic flow and promotes your connection to earth and sky.

private or semi-private qigong classes available by appointment

class tuition

All group classes are $30 a session per person

All private or semi-private classes are $50 per person

Beginner taiji students can arrange for a private lesson or join in on the next available Taiji Group Class for Beginners. Simply email or call our office so that we can get you started.

click here to send an email.

call or text our office at (732) 758-1800 to find out more.

 

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